The Debrief with Donny O'Malley

The Debrief with Donny O'Malley

13 Episodes

Born out of the unfiltered, uncensored mind of VET Tv's Founder, The Debrief with Donny O'Malley is sure to make you laugh and nut at the same time.

--
Reach out and text someone you served with, social connection saves lives.

VET Tv gear
https://shop.veterantv.com/

Subscribe Share
The Debrief with Donny O'Malley
  • Burn Toxicity | EP13

    Episode 13

    Don’t waste your time with toxic people and relationships, life is too short. Burn that toxicity to the ground and build a life you’re excited about.

  • Make Life Your B*tch | EP12

    Episode 12

    Stop clinging to your identity as a veteran, and find something that is yours. Let go of the past and get pumped about what’s to come.

    --
    Reach out and text someone you served with, social connection saves lives.

    VET Tv gear
    https://shop.veterantv.com/

  • Unclusterf*ck Time | EP11

    Episode 11

    Time management is not a priority when you are young. Once we get older however, time management is an essential life skill that has many benefits. Learn how to manage time and make the most of it on this week’s debrief.

    --
    Reach out and text someone you served with, social connection saves liv...

  • Demilitarize Your Mind | EP10

    Episode 10

    Identify your intended result and get in the mindset needed to make that happen.

    --
    Reach out and text someone you served with, social connection saves lives.

    VET Tv gear
    https://shop.veterantv.com/

  • Light Your Dopamine on Fire | EP09

    Episode 9

    Get some hobbies that will light your dopamine on fire and give you a new life mission. Reveal your passions, build a community of like minded people and start going in the direction that will give you some of that same juice you felt with your buddies you served with.

    --
    Reach out and text som...

  • Unf*ck Your Warrior Brain | EP08

    Episode 8

    Do you want to know why your thoughts are crap ... It is because you are not putting any effort into being better. Your mind cannot grow and you cannot become more intelligent until you put in the work and it will improve your quality of life.

    --
    Reach out and text someone you served with, soci...

  • Don't Die Alone | EP07

    Episode 7

    Do you really want to know why you feel alone? It’s not the people in your life, it is the way you treat those people. Relationships take effort everyday and if you do not put in the work, you might just die a lonely jerk.

    --
    Reach out and text someone you served with, social connection saves l...

  • Don't Be A P.O.S. | EP06

    Episode 6

    Fitting professional goals into your life ... to climb the professional ladder or find a new job. Being a professional can mean lots of different things. Find what it means to you, figure out where you want to be, and make it happen.

    --
    Reach out and text someone you served with, social connect...

  • Kill 1st CIV DIV Weight | EP05

    Episode 5

    Past warfighters, put down the burger, pull up a chair, and listen up. You can't have good mental health without having good physical health. It's not too late, you can fix yourself!

    --
    Reach out and text someone you served with, social connection saves lives.

    Get some VET Tv gear
    https://shop...

  • Choke Out The Lazy | EP04

    Episode 4

    Donny exposes the five pillars: Professional life, Relationships, Health and Fitness, Personal Growth, and Hobbies/Recreation. When you write down your goals, you become the author of your own life. Don’t be pathetic, stop wasting your life, stop making excuses, and just nail it!

  • Murder Depression | EP03

    Episode 3

    All you need to be happy in life is something to be excited about...and live for it! Wanna be Happy? Find your purpose, find your community, and celebrate it. Or just go outside and find a park...stop making excuses. And don't be a jerk bro!

    --
    Reach out and text someone you served with, social...

  • Crush The Crazy | EP02

    Episode 2

    Donny’s take on why we are the way we are, and the reasons why you might be acting like a jackass. Don’t forget to tell a friend that might have their head up their butt that you still love them.

    --
    Reach out and text someone you served with, social connection saves lives.

    VET Tv gear
    https://...

  • Don't Die a Lazy Jack*ss | EP01

    Episode 1

    Born out of the unfiltered, uncensored mind of VET Tv's Founder, The Debrief with Donny O'Malley is sure to make you laugh and nut at the same time.

    --
    Reach out and text someone you served with, social connection saves lives.

    VET Tv gear
    https://shop.veterantv.com/