The Debrief with Donny O'Malley
13 Episodes
Born out of the unfiltered, uncensored mind of VET Tv's Founder, The Debrief with Donny O'Malley is sure to make you laugh and nut at the same time.
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Reach out and text someone you served with, social connection saves lives.
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12:43Episode 13
Burn Toxicity | EP13
Episode 13
Don’t waste your time with toxic people and relationships, life is too short. Burn that toxicity to the ground and build a life you’re excited about.
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15:12Episode 12
Make Life Your B*tch | EP12
Episode 12
Stop clinging to your identity as a veteran, and find something that is yours. Let go of the past and get pumped about what’s to come.
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Reach out and text someone you served with, social connection saves lives.VET Tv gear
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12:18Episode 11
Unclusterf*ck Time | EP11
Episode 11
Time management is not a priority when you are young. Once we get older however, time management is an essential life skill that has many benefits. Learn how to manage time and make the most of it on this week’s debrief.
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Reach out and text someone you served with, social connection saves liv... -
11:57Episode 10
Demilitarize Your Mind | EP10
Episode 10
Identify your intended result and get in the mindset needed to make that happen.
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Reach out and text someone you served with, social connection saves lives.VET Tv gear
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14:31Episode 9
Light Your Dopamine on Fire | EP09
Episode 9
Get some hobbies that will light your dopamine on fire and give you a new life mission. Reveal your passions, build a community of like minded people and start going in the direction that will give you some of that same juice you felt with your buddies you served with.
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14:12Episode 8
Unf*ck Your Warrior Brain | EP08
Episode 8
Do you want to know why your thoughts are crap ... It is because you are not putting any effort into being better. Your mind cannot grow and you cannot become more intelligent until you put in the work and it will improve your quality of life.
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Reach out and text someone you served with, soci... -
16:49Episode 7
Don't Die Alone | EP07
Episode 7
Do you really want to know why you feel alone? It’s not the people in your life, it is the way you treat those people. Relationships take effort everyday and if you do not put in the work, you might just die a lonely jerk.
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Reach out and text someone you served with, social connection saves l... -
17:24Episode 6
Don't Be A P.O.S. | EP06
Episode 6
Fitting professional goals into your life ... to climb the professional ladder or find a new job. Being a professional can mean lots of different things. Find what it means to you, figure out where you want to be, and make it happen.
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13:58Episode 5
Kill 1st CIV DIV Weight | EP05
Episode 5
Past warfighters, put down the burger, pull up a chair, and listen up. You can't have good mental health without having good physical health. It's not too late, you can fix yourself!
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16:11Episode 4
Choke Out The Lazy | EP04
Episode 4
Donny exposes the five pillars: Professional life, Relationships, Health and Fitness, Personal Growth, and Hobbies/Recreation. When you write down your goals, you become the author of your own life. Don’t be pathetic, stop wasting your life, stop making excuses, and just nail it!
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18:33Episode 3
Murder Depression | EP03
Episode 3
All you need to be happy in life is something to be excited about...and live for it! Wanna be Happy? Find your purpose, find your community, and celebrate it. Or just go outside and find a park...stop making excuses. And don't be a jerk bro!
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12:50Episode 2
Crush The Crazy | EP02
Episode 2
Donny’s take on why we are the way we are, and the reasons why you might be acting like a jackass. Don’t forget to tell a friend that might have their head up their butt that you still love them.
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Reach out and text someone you served with, social connection saves lives.VET Tv gear
https://... -
15:17Episode 1
Don't Die a Lazy Jack*ss | EP01
Episode 1
Born out of the unfiltered, uncensored mind of VET Tv's Founder, The Debrief with Donny O'Malley is sure to make you laugh and nut at the same time.
--
Reach out and text someone you served with, social connection saves lives.VET Tv gear
https://shop.veterantv.com/